Hurt and Stress Overwhelmed | Caregiver Action Network

Overwhelmed

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Kris76
Overwhelmed

Hello,

A friend recommended I contact others who may share the anxiety, depression, and grief of a caregiver.  I thought it was difficult when my father was diagnosed with Alzheimer's but it's far more overwhelming now.  My mother, who was always solid as a rock, suffered three strokes in less than a year.  When it happened, I was just happy she was alive and able to come home.  I didn't realize damage to her brain would cause personality changes.  I also didn't realize what the physical and mental losses would entail when it came to care.  Essentially, I have two parents who need my help in my home. 

I find myself living a yo-yo like existence...when my mother is "normal" it's so much easier to handle all the work that goes into caring for my father.  But she isn't always normal.  She goes through periodic episodes of anxiety, confusion, and anger...extreme anger.  I consider myself a fairly strong, intelligent person but these episodes have left me worn out (I've had several break-downs). With my father, it's a nightmare where you watch this person you know and love disappear.  You want to grieve for the loss but can't because the person is "there".  It's a hellish limbo.  With my mother, it's like I lost my best friend and the person that replaced her is a hateful stranger.  Though I know this is stroke related, there is a part of me that fears these are things she thought of me before but never revealed...like the strokes removed her filters and she can't help herself. 

I get annoyed with myself because there are times when I can't function, the hurt and stress are just too overwhelming, and this is weakness.  I really get annoyed when I start thinking that something bad should happen to me just to make my mother remember she loves me.  This is not who I am.

If there is anyone out there who has a trick to pushing back the negative emotions...please do share.

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Kris76
I'm new here and still trying to figure out how to navigate this site. Hopefully I'm replying to the right person. I can relate to what you're saying. The physical demands for caring for a loved one is difficult enough, but I believe the emotional toll of caring for someone who is angry and bitter is far worse. It slowly breaks you down and suddenly you realize you are the one yelling and screaming. The only thing that seems to help me is to keep my mouth shut and just weather out the storm...and remind myself that the warm loving woman I married is in there somewhere. Its funny. I thought that when my wife first got diagnosed with MS and started becoming more reliant on me that it would strengthen our relationship and I would become a better person -- more selfless, more compassionate, more empathic, more loving. But in some ways I feel it's just the opposite. I feel like all my nerves are frayed and exposed and the slightest thing sets me off. Instead of strengthening our marriage this disease has changed her so much that I can barely stand to interact with her at all. Gosh. I better stop. I'm depressing myself. Actually the most effective way I've found to improve the situation is...hugs. Seems easy enough but when someone is verbally abusive and angry and bitter and ranting and raving the hardest thing in the world is to beat back an equally angry response and give them a hug. It works for me 100% of the time. You'd think I'd employ it more but most of the time I'm so burnt out that I dont really care.