Caring for a Loved One with COVID or Long-COVID

Caregiving doesn’t pause after November — and neither does the importance of staying connected to the right support. Plug-in to Care helps caregivers find trusted information, supportive communities, and practical tools that make each day a little more manageable. Whether you’re caring for a loved one this holiday season or any time of year, connection can make all the difference.

The Caregiver’s Role

Caring for someone with COVID or Long-COVID brings a mix of urgent and ongoing challenges. For those with active COVID, caregivers often provide critical support in monitoring symptoms, managing isolation, and ensuring access to medical care if conditions worsen. For those with Long-COVID, caregiving can become a longer journey of navigating unpredictable symptoms like fatigue, brain fog, and breathing difficulties—all while adapting to changing health needs. The uncertainty of recovery, coupled with the stress of protecting one’s own health, makes caregiver support essential. Caregivers play a vital role in helping their loved one regain quality of life while also safeguarding their own well-being.

Top 3 Things Caregivers Should Know

Monitor Symptoms Closely

COVID can worsen quickly. Caregivers should know red flag symptoms (like trouble breathing, chest pain, or confusion) and seek medical attention promptly.

Support Daily Living with Long-COVID

Ongoing symptoms may affect energy, memory, or mobility. Caregivers can help by pacing activities, simplifying routines, and encouraging rest.

Protect Your Own Health

Caregivers must practice safety measures (masking, hygiene, ventilation) when needed and recognize the emotional toll. Seeking respite and support networks helps maintain both physical and mental health.

Caregiving Resources

Partner Resources

Long-COVID Alliance:

> CDC: Caring for People with Post-COVID Conditions — This CDC resource outlines best practices for supporting individuals experiencing post-COVID conditions, including symptom management and care coordination. It emphasizes a patient-centered approach that addresses both physical and emotional needs during recovery.

> Post-COVID Recovery: Resources for Patients — This page compiles educational materials, support networks, and self-management tools to help individuals navigate long COVID recovery. It focuses on empowering patients with information to manage symptoms and connect with appropriate care.

> Directory of COVID-competent Providers — A directory that helps individuals find healthcare providers experienced in diagnosing and treating long COVID. It serves as a trusted tool for patients seeking knowledgeable, compassionate, and evidence-based care.

Caregiver Action Network

Plug-in to Care: Stay Connected

Caregiving can be complex, but you don’t have to face it alone. Plug-in to Care by connecting with trusted resources, supportive communities, and tools that help you care for your loved one — and yourself — throughout the holiday season and beyond.