Caring for a Loved One with Osteoporosis

Caregiving doesn’t pause after November — and neither does the importance of staying connected to the right support. Plug-in to Care helps caregivers find trusted information, supportive communities, and practical tools that make each day a little more manageable. Whether you’re caring for a loved one this holiday season or any time of year, connection can make all the difference.

The Caregiver’s Role

Caregivers help ensure medications are taken correctly, encourage safe exercise and healthy nutrition, and assist in fall prevention strategies around the home. Caregivers also provide emotional support and helping their loved one with any challenges of daily activities. By being attentive and proactive, they contribute greatly to maintaining safety, independence, and quality of life.

Top 3 Things Caregivers Should Know

Fall Prevention is Critical

Caregivers should help reduce risks by keeping living spaces clutter-free, improving lighting, encouraging supportive footwear, and assisting with balance or mobility needs.

Medication and Treatment Adherence Matter

Caregivers can help by tracking schedules, noting side effects, and ensuring healthcare providers are kept informed.

Daily Lifestyle Choices Support Bone Health

Caregivers should encourage regular exercise, balanced nutrition, and activities that promote independence while still ensuring safety.

Caregiving Resources

Partner Resources

Bone Health & Osteoporosis Foundation:

> Information for Caregivers — This resource helps guide caregivers on the need-to-know bits of supporting a loved one with Osteoporosis.

> Quick Guide — The Quick Guide provides key facts about Osteoporosis, simple steps you can take to protect your bones, and a list of support resources to help you connect with fellow osteoporosis patients or get involved in helping those suffering from the disease.

> Path to Good Bone Health — This guide emphasizes the importance of maintaining bone health and preventing Osteoporosis. It lays out a path for supporting your loved one’s bone health.

Caregiver Action Network

This resource was developed with support from Bone Health and Osteoporosis Foundation.

Plug-in to Care: Stay Connected

Caregiving can be complex, but you don’t have to face it alone. Plug-in to Care by connecting with trusted resources, supportive communities, and tools that help you care for your loved one — and yourself — throughout the holiday season and beyond.