Stay Strong While Caregiving | Caregiver Action Network

Stay Strong While Caregiving

10 Tips for Caregivers
Check out these proven 10 Tips for Caregivers that will help you care for your loved one and yourself. 
Click here for 10 Tips
Caregiver Help Desk
Reach out for help. This free and confidential service will point you in the right direction. Speak to a caregiving expert for free today. 
Connect with the Help Desk
Asking for Help
One of the most important things you can do to stay strong is to know how to ask for help. 
How to Ask for Help
Caregiver Depression
Many caregivers, whose lives have been changed by caring for an aging, ill or disabled loved one, experience depression.You may want to check out this safe and confidential tool to see if you may have depression.
Click for the Depression Screener
Caregivers and Depression
Depression: What it is and what it is not
Finding Respite Care
The time will come when you need to take a break. This link will help you find respite care - someone to step in and help, while you step away to refuel. 
Click to Search for Respite
Life After Loss
The confusing mix of emotions that can precede and follow the death of our loved one sends us for a time into an unfamiliar landscape. Sometimes we experience anticipatory grief when the grieving starts long before our care recipient passes away. 
Relieved and Guilty
Who Am I Now?
Refueling Time
Grieving for Years
Moving On