During the holiday season, caregivers often experience heightened stress and burnout. It’s essential to find ways to manage this stress while maintaining the joy of the holidays.

Caregiver Action Network’s Director of Community Initiatives, Nichole Goble, joined Bernadette Saunders, who hosts a regular discussion via Facebook live, to discuss how caregivers can manage stress to ward off caregiver burnout and how to navigate the particular challenges caregivers face during the holiday season.