With recent advances in treatments, people with Human Immunodeficiency Virus (HIV)/Acquired Immune Deficiency Syndrome (AIDS) are now living longer—and with a better quality of life—than ever before. If you or someone you care for is living with HIV/AIDS, it is important to make safe choices.
Eating well is key to maintaining strength, energy and a healthy immune system.
Food safety tips
- Avoid eating raw eggs, meats or seafood
- Wash fruits and vegetables thoroughly
- Use separate cutting board for raw meats
- Wash hands, utensils, and cutting boards with soap and water after each use
Water safety tips
- Do not drink water from lakes, ponds, rivers or streams
- Use a water filter at home
- You can significantly reduce risk of water-borne illness by using boiled water for drinking and cooking
Some conditions related to HIV/AIDS and its treatment (such as wasting, diarrhea and lipid abnormalities) increase your susceptibility to many types of infections. Individuals living with HIV/AIDS may be subject to lengthier illnesses and hospitalization. Safe food handling is crucial to prevent infections brought on by disease-causing bacteria and other pathogens in food and water.
People living with HIV/AIDS are especially susceptible to the following foodborne pathogens: Listeria monoctyogenes, Salmonella, Campylobacter, Cryptosporidium parvum and Mycobacterium avium-complex.
By being especially vigilant when handling, preparing, and consuming foods, you can reduce your risk of contracting these illnesses. In addition to maintaining a healthy lifestyle and medical regimen, handling food properly can help you to reduce your risk of foodborne illness.