What is a Caregiver?

You might already be a caregiver—here’s what that can look like

A caregiver is anyone who helps another person manage their health, daily needs, or overall well-being—often without pay. You might be a caregiver if you:
  • Help a family member, partner, friend, or neighbor with everyday tasks
  • Coordinate or attend medical appointments
  • Manage medications or health-related needs
  • Provide emotional support, check-ins, or advocacy
  • Assist with household responsibilities or transportation
  • Step in regularly because someone relies on you
If you see yourself in any of these roles, you can identify as a family caregiver—even if you’ve never used that term before. Caregiving looks different for everyone, but every caregiver plays a vital role and deserves recognition and support.

The Caregiver’s Role

Low vision or blindness refers to a range of vision impairment in which even with correction (glasses, contacts, etc.), an individual has difficulty seeing well enough to perform everyday tasks. For caregivers, helping a loved one with vision loss involves more than physical assistance—it means adapting environments, supporting emotional and mental wellness, learning alternate techniques (e.g. non-visual skills), and helping your loved one maintain independence as much as possible. Because vision loss can change over time, caregivers often need to continuously adjust, learn, and be patient with both their own expectations and those of the person with vision impairment.

Vision Disabilities

Top 3 Things Caregivers Should Know

Adaptation & Skills Training Can Make a Big Difference

Skills such as using assistive devices, lighting modifications, labeling, orientation & mobility training, and non-visual techniques (touch, sound, etc.) help enormously. These are not intuitive, so resources/training are key.

Emotional and Psychological Impacts Are Real—for Both Parties

Vision loss can lead to frustration, loss of confidence, fear (of falling, of being dependent), depression, or loneliness. Caregivers may also feel grief, anxiety, or tension as roles shift. Acknowledging these emotional strains, seeking peer support, counseling, or community can help.

Caregiver Self-Care & Boundary Setting Matter

Many caregivers are informal (family, friends) and may suddenly be asked to do many things for which they haven’t had training. It’s easy to become overextended. Taking breaks, asking for help, knowing what external services exist, and maintaining your own health are essential.

Caregiving Resources

Partner Resources

  • Prevent Blindness:

    > Living Well With Low Vision — Defines formal vs. informal caregivers; gives insight into the experience and scale of caregiving in vision loss.

    > Eye & Vision Health Fact Sheets — Downloadable fact sheets on topics including signs of disease, how to find eye doctors, resources for older adults, conditions (AMD, glaucoma, etc.), safety, and preventive tips. Good for caregivers to learn what to watch for and how to stay proactive.

    > Low Vision Videos & Tools (Prevent Blindness YouTube playlist) — Visual and auditory content demonstrating low vision experiences, tips, adaptive techniques, and stories.

This resource was developed with support from Prevent Blindness.

Explore Your Community Support Options

Personalized Guidance from Caregiving Experts

Personalized Guidance from Caregiving Experts

Available Monday-Friday from 8am – 7pm ET, our experts are ready with the personalized support, guidance, and assistance you need and deserve–for as long as you need it.

(855) 227-3640

24/7 Access to Hundreds of Helpful Resources

24/7 Access to Hundreds of Helpful Resources

The National Caregiver Help Desk App, powered by Carallel, is full of bite-sized resources crafted to help you build skills, validate what you’re feeling, and help you get stuff done.

Use Access Code: CAN

Connection & Community with Other Caregivers

Expert-Led Virtual Fireside Chats

These 30-minute virtual fireside chats address the complex and often difficult topics encountered by caregivers. Sessions are led by Matt Perrin, Carallel’s Director of Caregiver Engagement, and Sheila Schultz, a Carallel Care Advocate.

Community with Other Caregivers

Community With Other Caregivers

Through CAN, Carallel Support Groups give you a place to ask questions, feel understood, and build confidence in your caregiving journey. Access is simple and available when you need it.

Certified Listeners

Connect with Certified Listeners

Looking for someone who really gets it? Get matched with trained listeners who share your lived experience—whether that’s caring for someone with Alzheimer’s, cancer, or another chronic condition.

Facebook Support Group for Caregivers

Online Support Group on Facebook

Join our caregiver community on Facebook to connect with thousands of peers in a welcoming, supportive space.
Ask questions, share experiences, and receive advice any time of day.

We’re meeting caregivers where they are—giving you choices for how you want to connect, whether through expert advice, peer-to-peer empathy, or live support groups.